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Post on 11 September, 2024

Mental toughness and resilience

Developing a variety of abilities, mindsets, and behaviors that enable one to face challenges head-on and come out stronger on the other side is the process of building resilience. Nineth graders gave a presentation on this subject in assembly. The group performed a brief skit to explain what resilience is and to show off the qualities of developing mental toughness and resilience.

In mimicking, the tenacious tale of Mr. Narendra Modi was also told. The assembly ended with thought-provoking quotations that addressed how to develop emotional control, positive relationships, self-awareness, and how to strengthen one's capacity to endure and overcome adversity. Resilience can be developed with patience and regular practice.