The pressures of everyday life can easily sneak up on us and learning to take care of our mental health from a young age can help one adapt better to the challenges that life brings. With the drive to strengthen our children on every front, Gitanjali Vedika organised webinars- ‘Flourishing Personalities’ for students of grades 1 to 7 with Ms. Kirti Singh, Counsellor for Gitanjali Group of Schools. The sessions taught them to identify and learn age-appropriate mechanisms to handle difficult emotions, and how to overcome the challenge of feeling demotivated with daily tasks.